Odette Blacklock is one of the best known personal trainers and Running Coaches in Australia. Named most innovative trainer, for Virgin Active Global, featured in Richard Bronson's Magazine (Roger in 2018). Australian Survivor S2 contestant, semi pro sprinter, and Masters Medical graduate, Odette lives and breaths running, and understands how creating a healthy mindset can transform people's lives for the better, Her lived experience as an athlete has given her a first hand look into the training techniques of top coaches and elite athletes. Odette is a trusted trainer in the industry, working with major brands such as Under Armour, Lorna Jane, Running heroes and True protein, in promotion, events, program design, workshops and fitness product education. Odette's expert opinion has been featured in The daily telegraph, Roger magazine, Runner's World magazine, Boss hunting and Marie Claire, Style runner and Whimn.
Whats Included in every program.
- 30min One on one consult with me, personally discussing your goals and specific fitness needs.
- Full access to your training & nutrition plan via our app with INSTRUCTIONAL videos for each individual exercise.
- Individualized nutritional day to day eating plans with new recipes for each meal.
- Specialist dietary plans, macronutrient calculation guidelines and all nutrition knowledge from a Registered Dietitian.
- Healthy shopping list for you eating plan, showing you the most up to date evidence based nutrient rich foods.
- Accountability tool and the ability to track your workouts and progress tracker right on your app.
- Core and functional training program for injury prevention and 6 pack abs.
- Stretching and foam roller exercises for optimal flexibility and mobility.
- Pre screening health check, for safe transition into training.
- Facebook and Instagram community group forum to keep you on track and motivated and meet up for fun group training events.
- Supplement guide with discounted supplements from True Protein and Organic Blends supplements which are all natural and the highest quality in Australia.
- Monthly prizes, fitness gear, nutritional supplements and more.
Look out for my online courses where you get all of me coming soon. Be sure to sign up for our news letter for all the updates.