PERSONAL TRAINING
And
RUN COACHING
Benefit from Odette's ten years of industry experience in Personal Training Coaching and Pilates.
Testimonials
Penny Crossley : Google review
"I have been training with Odette for over four months and it has changed my life! She took the time to work on my technique and offered amazing advice on rectifying years of relentless sporting injuries and bad technique. I feel confident in the training movements and we are now working on strength. Every training session is new and inventive. Odette has designed the training to be a mix of everything however we are always coming back to strength and technique."
Maricia: Google review
"I have been training with this amazing woman for two and a half years. When I first started training with Odette, she asked me what I wanted to achieve. My answer was weight loss, to get fit and healthy and to get pregnant! She pushed me to limits that I never would have been able to achieve on my own AND I am now a proud mum to my boy who is 14 months old. She is incredibly driven and motivated in achieving results for me which is different to any other trainer I have worked with. After having my son, my body took a bit of a beating, so being back training with Odette is slowly getting both my body and my mind back on the right track. I couldn't do it without her. She is so inspiring to be around and really cares about getting the best of you. I'm achieving my body goals and healthier lifestyle because of her!"
Bec Giles: Facebook review
"Yesterday I saw @odetteblacklock @athleticmedicau for a running gait intensive assessment, where she assessed my running, coached me on drills and corrected my technique. She also worked on my personal injury susceptibility and long term prevention. I've always been a runner but it wasn't until running long distance that I experienced issues with my hip, glute and back. After my session with Odette, I became aware of why I have these issues and how to address them. Unless your technique is properly assessed, it can be hard to determine a cause and in some cases it may lead to someone giving up something they love doing. I could not recommend a more professional and passionate woman than Odette. I have an action plan that will help me to become a stronger runner and to complete my goals that I have planned."
